Viet-Flower sent you some messages that we can all use as motivation in our life. It’s a little gift for you. Don’t search for anything except peace. Try to calm the mind. Everything else will come on its own.

1. I emphasize the importance of being disciplined with our use of devices because they are an extension of the human mind and are highly addictive. ~ Eckhart Tolle

2. Do I want the present moment to be my friend or my enemy? The present moment is inseparable from life, so you are really deciding what kind of relationship you want to have with life. ~ Eckhart Tolle

3. As we age we have the opportunity to discover our deeper essence beyond the body and express our inner beauty. We are all subject to the effect of time and the changes in the body, but we do not need to become “Ugly” in the process. ~ Eckhart Tolle

4. Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at this moment. ~ Eckhart Tolle

5. Pleasure is always derived from something outside you, whereas joy arises from within. ~ Eckhart Tolle

6. The personal ‘I’ is not the true ‘I’. It is more like a verb, ever in a mode of doing – restless and The true, ‘I’ – the Self – is like a noun, ever-changing. It simply is – flawless and unchanging. ~ Mooji

7. I love to see the beings being set free from the hypnosis of conditioning: from fears, false projection, and the grip of ego. And I know that to be liberated is not difficult, in fact, it is natural. ~ Mooji

8. The book of your being is open. The pages are empty. Let the one Divine writes a little something inside your heart. ~ Mooji

9. If you want to understand or grasp Truth in the way that Buddha has, you will have to disappear personally. When you disappear personally, you don’t then appear impersonally. You remain as you are and have always been – the unchanging and ungraspable Truth. ~ Mooji

10. Don’t challenge yourself to be merely brave or fearless; challenge yourself to be open, humble, grateful, and trusting. ~ Mooji

11. So much of our memory is based upon a very subjective interpretation of events. Changing our perception through the benefit of greater understanding essentially changes the past. ~ Mooji

12. Each time the attention goes to the head wanting to solve something. I point you to the Heart, where everything is nicely dissolved in perfect Wholeness. ~ Mooji

13. When you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning. ~ Eckhart Tolle

14. What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.” ~ Eckhart Tolle

15. Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.” – Eckhart Tolle